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HealthRock and CIGNA Release "H1N1 Rap" Music Video

November 03, 2009

HealthRock and CIGNA just released a music video that teaches kids how to avoid the H1N1 flu. The video stars Mache Seibel, MD, founder of HealthRock, who many kids know as DocRock. The lyrics to the "H1N1 Rap" are as follows:

I'm DocRock teaching 5 steps to you
To avoid H1N1 flu

One: get a flu shot, at clinics or school
It only takes a minute; it's my number 1 rule

Two: use your elbow when you cough or sneeze
Or sneeze into a tissue and throw it out please

Three: wash your hands 20 seconds or more
Or use a sanitizer that you buy at the store

Four: keep a distance from people who are sick
Two steps away usually does the trick

Five: Keep your fingers out your eyes, mouth and nose
'Cause that's the places H1N1 goes

To learn more about the 5 steps above
Go to www.flu.gov

Click here to see the "H1N1 Rap" music video.

Author Amy Seibel

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