HealthRock Blog

Childhood Obesity affects 20% of 4-year-olds

Blog Entry

April 07, 2009

A new study shows that 1 in 5 American 4 year olds is obese. For American Indian children the rate is even higher - 1 in 3. That is more than half a million young kids who are too fat for good health and means many of them will have...

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A Bike Helmet or Ski Helmet Can Save Your Life

Blog Entry

March 30, 2009

A short time ago, a famous actress named Natasha Richardson was skiing on a beginners slope when she fell and hit her head. A few hours later she was flown to a hospital for problems that were caused by the fall. Doctors found out she had hit her head hard...

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Childhood Obesity - Now a test in schools

Blog Entry

March 16, 2009

Are you overweight? What if your school gave you a test a school to find out if you were? Well, in some states, now they do. The first state to do this was Arkansas. The school measured every student's weight and height and did a math formula called...

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To Lose Weight, Count Your Calories

Blog Entry

March 06, 2009

One in three Americans are overweight and another third are obese. So a lot of people are trying to lose weight. But what is the best diet? Is it better to eat more protein, or more carbohydrates, or less fats? A new study in the New England Journal of...

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