American Diabetes Month: Tips for Managing Diabetes through a Healthy Diet

November 03, 2009

November is American Diabetes Month. In honor of that fact, HealthRock is featuring its diabetes song. You can hear the song at http://www.healthrockwomen.com/music. According to the American Diabetes Association, 23.6 million children and adults in the United States have diabetes. ...

HealthRock Wishes You a Safe and Healthy Halloween!

October 29, 2009

Between Halloween parties, trick-or-treating, and pumpkin carving, the end of October is an exciting time of the year. But with people covering their faces in masks, wandering around town, and receiving treats from strangers, there is also potential for trouble. Make sure you read the following tips, courtesy...

The Truth about Marathons

October 12, 2009

Running marathons seems like a healthy thing to do. However, as the Wall Street Journal reports, marathons running isn't always the healthiest sport. Notably, it's better to run a few miles every day than 26.2 miles once a year. And it's better to stay in...

Stress, your Teeth, and the Recession

October 09, 2009

As the New York Times recently reported, the recession is putting Americans on edge-and it's coming out in their teeth. According to many dentists, the number of teeth grinding injuries is on the rise. Some dentists have seen twice as many patients with symptoms of teeth...